1
体育健身训练丛书：营养+训练+放松+损伤预防（套装全10册）
阿诺德·G· 尼尔森; 尤卡·科科宁; 尼克·伊万斯; 美国国家体能协会; 杰弗里·M·威拉德逊; 罗伯特·S·高特林; 迈克·鲍伊尔; 简·约翰逊; 露丝·邓肯; 安·弗雷德里克; 克里斯·弗雷德里克; 比尔·I·坎贝尔; 玛利亚·A·斯帕诺; 特拉维斯·艾略特
2
拉伸运动系统训练（全彩图解第2版）
阿诺德·G·尼尔森 (Arnold G. Nelson); 尤卡·科科宁 (Jouko Kokkonen)
3
Naturally Triple Your Testosterone: A Guide to Hacking Your Hormones and Becoming Superhuman
Peter Paulson
4
囚徒健身全集（共4册）
保罗•威德
5
The Ultimate Guide To Body Recomposition
Jeff Nippard; Chris Barakat
6
Full Body High Frequency Program
Jeff Nippard
7
肌肉训练完全图解：拉伸训练 (Anatomy of Stretching)
克雷格·拉姆齐 (Craig Ramsay)
8
Fundamentals Hypertrophy Program
Jeff Nippard
9
Science and development of muscle hypertrophy 2 ed.
Schoenfeld Brad
10
The Muscle and Strength Training Pyramid v2.0 Training
Eric Helms
11
Upper Lower Size and Strength Program
Nippard Jeff
12
健身笔记：如何成为一个身材有料的人
叔贵
13
The Muscle and Strength Training Pyramid v2.0 Nutrition
Eric Helms
14
Scientific Principles of Hypertrophy Training
Dr. Mike Israetel; Dr. James Hoffman; Dr. Melissa Davis; Jared Feather
15
施瓦辛格健身全书
阿诺德·施瓦辛格
16
Men's Shoulder Hypertrophy Program
Jeff Nippard
17
Back Hypertrophy Program
Jeff Nippard
18
囚徒健身全集（共4册）囚徒健身：用失传的技艺练就强大的生存实力 囚徒健身2：用古老的智慧成就再无弱点的不败身躯 囚徒爆发力：用不传的绝学练就无往不胜的行动力 囚徒增肌：用自重训练将全身肌肉块推向生理极限
保罗•威德
19
囚徒健身全集（共4册）
保罗•威德 [保罗•威德]
20
Build Your Dream Body: Breaking the Lies and Myths of the Fitness Industry So You Can Build Lean, Hard Muscle and Shred Fat Using Simple and Proven Techniques That Get Results
Peter Paulson
21
Men’s Fitness Complete Guide to Dumb-Bell Training
Peter Muir
22
Forearm Hypertrophy Guide
Jeff Nippard
23
施瓦辛格健身全书
阿诺德．施瓦辛格
24
Freeweight Training Anatomy - An Illustrated Guide to the Muscles Used while Exercising with Dumbbells, Barbells, and Kettlebells and More
George Ryan
25
PowerBuilding System 4X/WEEK Program
Jeff Nippard
26
5/3/1 Forever Simple and Effective Programming for Size, Speed, and Strength
Jim Wendler
27
Plant Based High Protein Cookbook: 100 Delicious Vegan Recipes for Athletes to Build Muscle Mass Maintain Excellent Fitness and Improve your Lifestyle
Del Gundry
28
The Powerbuilding System 5-6x Per Week
Jeff Nippard
29
Harder Than Last Time! The Complete Muscle & Strength Training Manual
Greg Doucette
30
普拉提康复训练：损伤恢复、疼痛消除的针对性练习和方案
萨曼莎·伍德
31
High Frequency Full Body Program 4X Per Week
Jeff Nippard
32
The Fundamentals of Bodybuilding and Physique Sculpting
Glass Charles
33
Fitness revolucionario. Lecciones ancestrales para una salud salvaje (Libros Singulares) (Spanish Edition)
Marcos Vázquez García [Vázquez García; Marcos]
34
Ultimate mass: 7 secrets to build muscle fast as hell
Brandon Carter
35
Weight Training for Beginners: A Complete Illustrated Guide to Strenght Training at Home for Men and Women. Easy and Effective Exercises and Workouts with dumbbells to Burn Fat and Build Muscle
John McDillon
36
JefF Nippard Powerbuilding 3.0 5x
Jeff Nippard
37
肌力訓練圖解聖經
DK Publishing; 許育達 (體育)
38
Project bodybuilding. Il libro sulla ricomposizione corporea
Fabrizio Liparoti
39
Fundamentals Hypertrophy Program
Jeff Nippard
40
Project exercise. Biomeccanica applicata al fitness e al bodybuilding (Vol. 2)
Andrea Roncari; Paolo Evangelista; Andrea Biasci
41
Men's Health - Muscle Building Manual - Your 180-page total gym guide
Men's Health Magazine
42
The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.
Martin Berkhan; Alan Aragon
43
Arm Hypertrophy Program : Workouts For Bigger And Stronger Arms
Jeff Nippard
44
Men's health - Total body workbook
Editor's of Men's Health
45
Project exercise
Andrea Roncari; Andrea Biasci
46
The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months (Muscle for Life)
Michael Matthews
47
The Art of Lifting
Greg Nuckols; Omar Isuf
48
Christian Thibaudeau’s Guide to Hypertrophy
Christian Thibaudeau
49
My Favorite Exercise for Each Body Part
Nippard Jeff
50
Lean Bulking Plan: The Ultimate Skinny Guy's Guide to Bulking Up Fast. Include At Home & Gym Weight Training and Nutrition System
Muscle Building Workout Plan; Eric Kruczek; How To Gain Weight; Exercises for Bigger Muscle; Bodybuilding Nutrition