The blister prone athlete's guide to preventing foot blisters : insider tips to take you from blister victim to champion
Rushton, Rebecca
Do You Feel Like You're Fighting A Losing Battle With Your Foot Blisters?
- If your feet seem to be in a constant state of blister recovery
- If you're spending too much money on blister products that don't work
- If you're sick and tired of the time it takes to prepare your feet every day
- If you're running or walking differently to favour the blistered areas of your feet
- If you're afraid to push yourself because you can't trust how far your feet will take you
- If you've tried new shoes, all sorts of blister socks, blister tapes and dressings, Vaseline, powders or other anti-blister treatments
- If you've given up on blister prevention and are relying on foot blister treatment to get you through.
- Heel blisters - at the back or under your heel
- Edge blisters (on the edges of your feet)
- Blisters under the ball of your foot
- Blisters on the tops of your toes
- Blisters between your toes
- Little toe blisters
- Toenail blisters
- Big toe blisters
- Arch blisters
- Running - New or experienced runners, track athletes to ultramarathon runners ...
- Hiking - Be it backpacking day trips, through-hiking or expeditions ...
- Court sports - Like tennis, netball, basketball ...
- Field sport - Football, soccer, hockey, ...
- Friction blisters from any activity or shoes.
- Is a podiatrist with 21 years experience
- Specialises in providing blister care in the athletic arena
- Educates athletes and sports medicine practitioners on blister management
- Has spent a life-time dealing with her own blister-prone feet in her sporting and everyday life.
Kategorien:
Jahr:
2015
Auflage:
1
Verlag:
Blister Prevention
Sprache:
english
Seiten:
51
ISBN 10:
064694357X
ISBN 13:
9780646943572
Datei:
EPUB, 3.48 MB
IPFS:
,
english, 2015